We're picking up the pace in a walking workout! Increasing the strength of your leg muscles will improve your cardiovascular health as well as your stability. Try this weighted walking workout with Jenny and enjoy the benefits of a strong lower section.

Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to experience SilverSneakers LIVE virtual workouts. We offer a variety of class formats and instructors for you to choose from. Click here for more Walk Strong workouts: https://bit.ly/3C5psND

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