This video is about how to choose the correct frame size and seat height.
seat height adjustment with heel to toe method, lemond and 109 method.Tried to convey it in very short time please do watch and share it with your friends. Do subscribe my channel.

Do watch other basic cycling videos:
   • how to buy a bicycle| how to choose a...  
   • know about your cycle | cycle parts n...  
   • how to do bike wash and lubrication |...  

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All the background music used in this video are from youtube studio. Please do let me know if you have any copyright isuues.