Abs and A** Blast: 7 Minute Workout to Tighten Your Core & Lift Your Booty! 💪
LoloDolly LoloDolly
443 subscribers
346 views
5

 Published On Jul 12, 2024

Get ready to tone your core and lift your glutes with our 7-minute Abs & Glutes Blast workout! Let's sculpt your dream body together!

Hey loves! 💖 It's Lolo and Dolly, Today, we’ve got something super exciting for you – it’s time to get that core tight and those glutes popping with our Abs & Glutes Blast workout! This routine is specifically designed to target your abs and glutes, giving you a killer workout in under 10 minutes. We’ll guide you through each exercise, from bicycle leg crunches to planks and hip thrusts, ensuring you feel the burn in all the right places.

Challenge yourself to this workout 3x a week and ACTUALLY see results - we promise the burn is worth it!!!

If you are new to the LoloDolly channel, We're happy you clicked on our video! Hopefully, this video made you stay for good!

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Abs and A** Blast: 7 Minute Workout to Tighten Your Core & Lift Your Booty! 💪
#LoloDolly #fitness #workout #absworkout #gluteworkout #homeworkout #corestrength #fitnesstraining #bodytoning #fitnessjourney
💖Thanks for watching!💖

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