8 வடிவ நடைப் பயிற்சி செய்முறை மற்றும் பலன்கள் | 8 Shaped Walk | Inifinity Walk Procedure & Benefits
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Surya Namaskaram Step by Step Explanation and Benefits | சூரிய நமஸ்காரம் | Desa Mangayarkarasi
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Sleep is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, reduced muscle activity and inhibition of nearly all voluntary muscles during rapid eye movement sleep, and reduced interactions with surroundings.