In this insightful episode of our podcast, we dive deep into the nuanced world of therapists navigating their own mental health journeys using Humor for Healing mental health struggles. Nicole Arzt, celebrated for her engaging psychotherapy memes and her profound book on therapy's awkward moments, shares her expertise and personal experiences. Together, we explore the significance of self-care, the impact of personal experiences on professional practice, and the journey towards professional development. Nicole's candid discussion sheds light on the importance of therapists engaging in their own therapeutic processes, breaking down stigmas, and the role of humor in healing. Join us as we uncover the layers of therapy from the therapist's perspective, offering invaluable insights for both mental health professionals and those curious about the therapeutic process.

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