In this video, "Can Eating Healthy Prevent Miscarriage?" I delve into the topic of miscarriage and the importance of a healthy diet for reproductive health. As a reproductive endocrinologist, I've witnessed firsthand the emotional and physical toll that miscarriage can have on individuals and couples.

In this video, I discuss why miscarriages happen and how I approach evaluating and caring for patients who have experienced one or more miscarriage. It's important to note that miscarriage is no one's fault, and seeking help from a qualified medical professional is crucial.

I also share insights from my book, "Not Broken," and discuss the different types of testing available to diagnose and potentially prevent miscarriages.

The second half of the video focuses on the link between nutrition and miscarriage. I discuss a meta-analysis that revealed an association between a healthy diet and a lower risk of miscarriage. I also highlight a Fertility and Sterility article that found a correlation between specific foods and a higher chance of successful IVF outcomes.

Ultimately, the video aims to emphasize the importance of a balanced and healthy diet in promoting reproductive health. As I mention, perfection is not necessary, but striving for 80% can go a long way in achieving optimal health. If you're interested in learning more about fertility and reproductive health, be sure to join my weekly newsletter. Thanks for watching!

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ABOUT : Lora Shahine, MD, is a double board certified reproductive endocrinologist and OBGYN currently practicing at Pacific NW Fertility in Seattle, WA. Originally from North Carolina, Dr. Shahine graduated with a Bachelor of Science in biology from Georgetown University in Washington, DC, and completed her training in medical school at Wake Forest University School of Medicine, residency in obstetrics and gynecology at the University of California at San Francisco, and fellowship in reproductive endocrinology and infertility at Stanford University.
As Clinical Assistant Professor at the University of Washington and Director of the Center of Recurrent Pregnancy Loss at Pacific NW Fertility, she is committed to providing excellence in patient care, teaching the next generation of women’s healthcare providers, and continuing research in the fields of fertility and recurrent miscarriage. She has published over 75 peer-reviewed research projects and is an active member of the American Society of Reproductive Medicine, Seattle Gynecology Society, and the Babyquest Fertility Grant organization. Dr. Shahine is an accomplished author including 'Planting the Seeds of Pregnancy: An Integrative Approach to Fertility Care' and best-selling book, 'Not Broken: An Approachable Guide to Miscarriage and Recurrent Pregnancy Loss.'
Whether through her research, books, lectures, or active social media presense Dr. Shahine is passionate about educating on reproductive health and supporting the feritlity community.

DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only and not intended as a substitute for advice provided by a healthcare professional. Use the provided information at your own risk. If you have or suspect that you have a medical problem, please contact your health care provider.

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Chapters
0:00 Intro
0:23 Miscarriage care
0:47 Why is this happening
0:59 Video overview
1:23 About miscarriage
1:41 Miscarriage is no ones fault
2:04 When I'm doing an evaluation
2:28 Not Broken Amazon Book
3:16 Testing for miscarriage
4:37 Fertility and Sterility Article
4:49 Meta-Analysis
5:32 Food Results from article
6:20 Nutrition and IVF
6:46 Association with diet and miscarriage
7:07 Article author conclusion about diet and miscarriage
7:37 Article quoting Dr. Yealin Chung
8:08 Nutrition is important
8:28 Perfection is 80%
9:02 Join my weekly fertility newsletter
9:24 Outro