"Famous" Physical Therapists Bob Schrupp and Brad Heineck demonstrate how sitting can cause sciatica and how to stop it NOW.
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Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
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Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle. https://www.amazon.com/Martial-Arts-M...

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