Today I will explore with you 3 methods that solved my procrastination issues and they will hopefully solve them for you as well. I'll go through with you the misconceptions around procrastination and how to deal with it moving forward


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0:00-0:44 - You're Not Lazy, You're Procrastinating
0:45-1:38 - What is Procrastination
1:39-3:09 - The biggest misconceptions about Procrastinating
3:10-4:45 - Environment
4:46-6:40 - 60 Minute Rule
6:41-8:15 - Momentum over Motivation
8:16-9:22 - How Fixing Procrastination helped me
9:22-10:22 - Become the Best Version of You