✨ This is a fun Intermediate aerial silks sequence. Slow it down and break down each part of the movement. The layout sequence will run through a few different poses - layout, mermaid & the loop lie back. This is a fun sequence to add to any aerial silks routine. Let us know if you liked these shapes and which is your favourite!

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DISCLAIMER: If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Treeline Aerial Performance Arts Ltd., from any and all claims or causes of action, known or unknown, arising out of Treeline Aerial Performance Arts Ltd.'s negligence.