Low calorie chocolate topping perfect for your low calorie desserts- low calorie chocolate recipe
My little cookbook My little cookbook
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 Published On Jul 26, 2024

A low calorie chocolate ganache/topping recipe perfect for your low calorie desserts and low calorie snacks
Ingredients:

- 3 tablespoons cocoa powder (15 calories)
- 2 teaspoons sweetener (0 calories, assuming sugar-free sweetener)
- 1/2 teaspoon vanilla essence (negligible calories)
- A pinch of salt (negligible calories)
- 5 tablespoons boiling water (0 calories)

Instructions:

1. In a small bowl, whisk together cocoa powder, sweetener, vanilla essence, and salt.
2. Gradually add boiling water, whisking continuously until smooth.
3. Let cool and thicken before using.

Macros and calories for the whole recipe:

- Calories: 15
- Protein: 1g (from cocoa powder)
- Fat: 0g (from cocoa powder and water)
- Carbohydrates: 3g (from cocoa powder)

Note: This recipe makes a small amount of chocolate ganache, approximately 1/4 cup. The calorie count is very low due to the use of sugar-free sweetener and minimal ingredients. You can use this ganache as a topping or filling for cakes, pastries, or fruit.

To give you a better idea, here are the approximate nutrition facts per tablespoon of this chocolate ganache:

- Calories: 3.75
- Protein: 0.25g
- Fat: 0g
- Carbohydrates: 0.75g

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