Published On Jun 22, 2024
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8 Stoic Steps On HOW TO LET GO OF PEOPLE AND SITUATIONS|Stoicism
In this enlightening video, we delve into the profound philosophy of Stoicism and its practical application in letting go of people and situations. Drawing from ancient wisdom, we present 8 Stoic steps that can empower you to navigate life's inevitable changes with grace and resilience.
Stoicism, a school of philosophy founded in ancient Greece, offers timeless principles for cultivating inner peace amidst external chaos. Whether you're facing a challenging breakup, a career setback, or simply navigating the uncertainties of life, Stoic philosophy provides a roadmap for letting go and embracing serenity.
Join us as we explore each of these 8 Stoic steps in detail, offering insights and practical strategies for incorporating Stoic principles into your daily life:
🎯 Key Moments
00:00 INTRO
59:29 - STEP NUMBER 1: Step Away from That Person for a While.
04:41 - STEP NUMBER 2:Consider the Rationality of Distancing Yourself.
10:23 - STEP NUMBER 3: Have a Chat with Someone You Can Rely On.
12:47 - STEP NUMBER 4: Establish Limits for Your Feelings.
17:17 - STEP NUMBER 5:Carefully think about what might happen if you try to distance yourself.
21:53 - STEP NUMBER 6:Give Yourself a Break from Social Media .
26:34 - STEP NUMBER 7:Focus on fundamental Needs.
30:13 - STEP NUMBER 8:Separation.
👇Check out more videos about Stoicism from Marcus Aurelius, Epictetus, Seneca and others:
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