HOW TO MAKE RAW BEANS FUFU. HOW TO PREPARE NIGERIAN BEANS FUFU. KETO & DIABETIC FRIENDLY.
ELLA NMA ELLA NMA
1.78K subscribers
11,978 views
331

 Published On Sep 19, 2020

Hello Lovelies,
In this video am going to show you two ways you can make your home made preservative free, unprocessed healthier raw Beans Fufu, swallow or solid. This recipe is good for someone who is diabetic and tired of eating porridge beans. You can make this Beans Fufu for the person and serve with any soup of your choice. Don't forget healthier recipes / eating is our watch word on this channel. If you don't like much processed foods with preservatives and "chemicals" like me, then this Beans Fufu or solid is for you. Enjoy the recipe and let me know how it goes in the comment section. Please do not forget to subscribe, like and share my videos. Please support the Upcoming.

PLEASE SUBSCRIBE TO MY CHANNEL:
   / @ellanma  

Link to my other videos:

HOW TO COOK OGBONO SOUP. FOLLOW THESE SIMPLE STEPS TO PREPARE NIGERIAN HOME MADE OGBONO SOUP.
   • HOW TO COOK OGBONO SOUP. FOLLOW THESE...  

HOW TO PREPARE COCONUT RICE. HOW TO PREPARE A TYPICAL NIGERIAN COCONUT RICE WITH STOCK FISH.
   • HOW TO PREPARE COCONUT RICE. HOW TO P...  

HOW TO TAP PALM WINE IN MBAISE. HOW MBAISE IN IMO STATE NIGERIA TAP THEIR PALM WINE START TO FINISH
   • HOW TO TAP PALM WINE IN MBAISE. HOW M...  

HOW TO LOOSE BELLY FAT AND BOOST IMMUNE. MORNING AND NIGHT FAT BURNING DRINK.
   • HOW TO LOOSE BELLY FAT AND BOOST IMMU...  

For inquiries or support please get in-touch via:
[email protected]
+234(0)8166592262 (WHATSAPP CALL OR MESSAGES ONLY)

Follow me on my Facebook page: https://web.facebook.com/settings?tab...

Thanks for your support.

show more

Share/Embed