#african #beyonce #jaarae #zumba #naija
My 3 types of Virtual Classes:
Zumba® Fitness: https://fitness-schedule.com/dance-wi...
Move yuh wais: https://fitness-schedule.com/african-...
Get Tight n' Toned: https://fitness-schedule.com/faridas-...

Heyyyy what's good!? This is a preview of the full video coming out tomorrow morning at the crack of dawn:) This is my special guest series collaboration with one of my favourite Zumba fitness instructors. Her name is Karmiel and she is Dominican. She is a fitness pro, actress and an entrepreneur. See the links below on how to follow her. If you enjoyed this video please do hit the like button, comment and share. Check out my African workout playlist which will get you sweatin' hard and your legs burnin'. It's a fun workout that will not only give you cardio but you will tone your lower body as well. Work out with 1-2lb weights for a higher calorie burn. We're all going to get through this time one dance at a time.

Funny Punchy Tshirts
https://da-12.ca/

Enjoy!

Insta:
  / karmiellorenzo  
Her website:
https://www.workanddance.com


If you didn't get a chance to subscribe yet you can click here:
💃🏽
https://www.youtube.com/c/ZumbaFitnes...

I'd love to hear from you, so comment below if you want.
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My Virtual Class Schedule:
My Class Schedule: https://calendly.com/virtualbookinghu...

Check it out and see what times work for you. Eastern Standard Time (EST)

HQ Zoom Backgrounds:
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https://da-12.ca/collections/stock-ph...

Cotton Masks:
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https://da-12.ca/collections/graphic-...

Teespring Graphic T's/Leggings/Masks:
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https://teespring.com/stores/da-12-in...

All Music presented in this video was paid for in full and downloaded legally. I have no intent to sell, all rights to the producer and respected label owners.

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Please be sure to consult your physician before engaging in any of the workouts on this channel. If you are pregnant, listen to your body, and drink 3L of water per day minimum and consult a doctor as well. Have and incredible time! Stay Safe out there!