The overhand can be one of the most powerful punches but I know many people have trouble dialling it in. Today I take you through 6 common errors that may help you sort out any mistakes you are making in your own technique.

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Chapters:
0:00 Introduction
1:10 Shoulder
2:14 Attack Angle
3:09 Head Position
4:11 Opposite Hand
5:49 Over Punching
8:00 Target For Damage
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