this time I exploring art and connecting with me and my inner self. I really recommend go to see art exhibition and spend time just you and art. Colours texture composition the atmosphere will do connect with you and your feeling.
I do recommend to read books to discover art as the therapy
'Art as Therapy' by Alain de Bottom and John Armstrong
'Art Life make amazing art and unlock your creativity' by Bev Speight
'How art can make you happy' by Watson Payne


looking forward to hear from you your thoughts, discoveries and more.
see you soon