Published On Premiered Jul 11, 2023
Wishing you a productive work/study session!๐ฅฐ
ADHD Focus Club - Pomodoro timer & ADHD Relief Brown Noise.
Want a pomodoro video with Binaural Beats focus music instead? โก๏ธ ย ย ย โขย Videoย ย
Activate โจhyperfocusโจ with me!
This 4 hour pomodoro timer with smoothed brown noise is designed to help adhd brains with sustained focus and blocking out background noise.
Pomodoro timers can help create a sense of urgency and competition (great ADHD motivators) as you race against the clock to hit your target before the clock runs out! Background brown noise provides background noise reduction and stimulation to help increase concentration and focus for people with ADHD.
In this video we'll do 4 intervals of 50 minutes, with 10 minute breaks in between. You'll hear a chime at the end of each work interval.
Let's get our work done! ๐