Bamboo shoots are a very healthy option as it is full of vitamins,minerals,fiber,
antioxidants,antibacterial,antiviral properties.These are available fresh only during rainy season,so it is fermented and stored widely for use throughout the year.You can make various things using these tender bamboo shoots like pickles,curry,stirfry etc.There is a typical way to use it and cook it,so do watch the full video for all the tips .Happy cooking😊
#bambooshootpickle#freshbambooshootrecipe
#बाँसकरीलकाआचार#संधनाकाआचार#kamalsfoodlab
Ingredients:
Bamboo shoots(बाँस करील)-2
Yellow mustard(पीली सरसों)-1.5 tbsp
Coriander seeds(सबूत धनिया)-1 tbsp
Cumin seeds(जीरा)-1 tbsp
Fennel seeds(सौंफ)-1 tbsp
Dry red chilli(सूखी लाल मिर्च)-4
Salt(नमक)-1 tbsp
Turmeric(हल्दी)-1/2 tsp
Kashmiri chilli powder(कश्मीरी मिर्च)-1 tbsp
Asafoetida(हींग)-1/2 tsp
Mustard oil(सरसों का तेल)-1 cup

Some more pickle recipes:
   • Pickles and dips /आचार और चटनी  

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