BJJ can feel really intimidating when you first start training. There’s so much to learn, and sometimes it can be hard to know where to put your focus.

I made this video specifically for those of you who are new to Brazilian Jiu Jitsu, grappling or MMA. This video should give you a couple of ideas on where to start and what to give your attention to learning in the beginning.

If you’re interested in going deeper, I encourage you to check out www.brandonmc.ninja and pick up any course that grabs your attention!

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   / @brandonmcninja