In this video I share all the practical tips I can think of to prepare for the first 40 days. the first 40 days being such an important time of transition for mom and baby and I believe should be protected.
Since we live in a modern world with modern world challenges - I share ways that the first 40 days can be done with no physical support system.
I believe this time lays the foundation for both mom and baby.

DISCLAIMER: Take what serves you and leave what doesn't. This is not advise.

The first 40 days book: https://amzn.to/3TNCuJ7
The nurture revolution book: https://amzn.to/48hTyLV
Safe infant sleep book: https://amzn.to/47TubzU
Sweet sleep: https://amzn.to/48EiHQG

Magnetic board for fridge: https://amzn.to/3H7WNt8

Connect with me on other socials:
IG:   / sustainabil.  .
Facebook:   / sustainabilityc  
LinkedIN:   / carmen-fo.  .
Blog: https://carmenfourie.wordpress.com/

Timecodes:

0:00 - Introduction
2:36 - Disclaimer
2:52 - Should your mother come help you?
6:36 - The first 40 days book
7:57 - Food storage
10:06 - Food and drinks prep
12:39 - Plan to not do things
13:24 - Partner support
16:00 - Pet care
17:11 - House chores
21:11 - What you need for you and baby
23:4 - Your cave set up
26:25 - Plan to not leave the house
31:12 - Resources and information
35:25 - Protect your wellbeing
37:45 - Concluding remarks


GEAR USED:
Main camera: https://amzn.to/3FzX3l2
Microphone: https://amzn.to/3DNz8xq


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