I signed up for my first 100 mile ultramarathon race!! It took a lot of physiotherapy and rehab to strengthen my ankle but I finally felt confident enough to go for it (: The last few months of running have not at all been what I’d hoped for, but difficulty only makes you stronger.

💗 For science-based home and gym workout programmes to build muscle, lose fat, or become more athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com 💗

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My Instagram:   / natacha.oceane  
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