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Have you ever used alcohol to help manage stress or calm down? If so, you’re definitely not alone - but that evening cocktail or glass of wine might be having the opposite effect that you think! Keep watching to avoid the downward spiral of stress and alcohol.

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Dr. Kate Lyzenga-Dean is a Functional Medicine Healthcare Provider, Speaker, Writer and Consultant with over a decade of experience in private practice. She offers a new perspective on chronic health conditions and, utilizing evidence-based, integrative, and CAM therapies, helps clients find root-cause solutions that actually work. Dr. Kate aims to help her clients understand “The Why” behind any health challenge, resulting in a wider variety of treatment options, better compliance, and lasting results. You can learn more about her work at www.drkateLD.com

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