In this upcoming talk you'll meet your immune system and all the nutrients it needs to function as the lethal defence system it's designed to be.
When your immune system functions well it can defend against bacteria and viruses plus it can mount a more effective vaccination response.
Of course your immune system is influenced by many factors, some of which are outside of our control but nutrition is one of those factors that is within our control so doesn't it makes sense to maximise the positive impact certain daily nutrition can have?
I think so too, which is why I've put together this talk. You'll leave with proven strategies that you can action immediately and also a number of things that you need to stop doing.
Getting through the winter season as healthy as possible is the goal!