Anhedonia is essentially an inability to feel pleasure. It is when you are doing something or experiencing something that you used to enjoy, but are no longer able to feel that joy or pleasure while doing or experiencing it.

Anhedonia is a common symptom of depression, but you don’t necessarily have to be depressed or feel sad to experience it. It also affects people living with other mental illnesses such as schizophrenia and bipolar disorder.

In this video, Lauren explains more about what anhedonia is, what it feels like, why it happens, and risk factors for it.

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