सर्दियों में बनाने वाली हरे साबुत मूंग की ट्रेडीशनल बर्फी, Immunity Booster Moong Burfi,Green Moong Burfi recipe,Immunity-enhancing foods,Natural immunity boosters,Spices for wellness,
#burfi #immunitybooster #winterspecial #traditionalrecipe

Ingredients for
साबुत हरी मूंग की बर्फी
Burfi Green Moong ki
साबुत हरी मूंग - Green Moong - 1 Cup (200 grams)
सफेद तिल - Sesame Seeds - 1 Cup, (125 grams)
सूखा नारियल - Dry Coconut - 1 Cup, (75 grams) , grated
मूंगफली - Peanuts -1 Cup, (150 grams) roasted
घी - Ghee - 3/4 Cup
गोंद - Edible Gum - 1/2 Cup, (100 grams)
गुड़ - Jaggery - 2 Cup, (350 grams)
जायफल - Nutmeg - 1 tsp
सौंठ - Dry Ginger - 2 tsp
छोटी इलायची - Cardamom -1 tsp, 10 - 11 no, Crushed
कद्दू के बीज - Pumpkin Seed - Dry Roast
सूखा नारियल - Dry Coconut - Grated - Dry Roast


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