In this video, I am talking about my experience with overcoming tinnitus and how there are no quick fixes. I spent so long struggling with tinnitus and I felt like I would never enjoy my life again. If you experience tinnitus, I hope that sharing my story will offer you some comfort and hope.

You are not alone and I am more than happy to chat with you and offer some support.

Answer these 5 questions if you’re interested in online mentorship sessions with me by clicking the link below!
https://www.surveymonkey.com/r/mentor...

Joey Reminyi's book: https://www.amazon.com.au/Rock-Steady...

00:00 - intro
01:25 - there is no quick fix
01:44 - my tinnitus story
05:27 - positive stories
05:58 - why do we experience tinnitus?
07:03 - joey changed my tinnitus
07:52 - what is tinnitus?
9:09 - neuroplasticity
9:34 - how to overcome tinnitus
16:44 - feel free to reach out

If anything in this video resonated with you or if you have any thoughts, let me know in the comments section below!

About Me:
Hello! I first heard my tinnitus back in 2020 and it completely took over my life. I felt so hopeless, alone and terrified. I thought I would never be able to enjoy existing ever again and had to navigate many challenges to get to where I am today. I am now in a place where my tinnitus comes and goes and I can take a no-big-deal approach towards the sound through self-work and therefore I can enjoy my life again and not feel all of the difficult emotions that I once did.

I also have struggled with severe anxiety and OCD. I want to try and be a glimmer of hope for those who are struggling and especially those with tinnitus, by showing that it's possible to feel better and overcome tinnitus without pushing bullsh*t quick fixes that don't work. I want to share different practices and things that I am experimenting with in my own life that could help you on your journey. I believe that its necessary to approach healing holistically for true progress. I want to help people feel less alone in the suffering that they experience, to build a community and find more joy together in the chaos of life! You've got this. Stay hopeful.

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