Ready to master your splits? This follow-along routine is designed for all levels, from beginners to advanced. With 8 carefully crafted exercises, you'll enhance your lower body and hip flexibility, making the journey to full splits achievable for everyone.

FREE Workout plan: https://subscribepage.io/splits-like-...

My Flexibility App, Books and Coaching: https://zaap.bio/theflexibilityguy

Have a nice stretch!

"The Flexibility Guy" Coach Elia.