Welcome to our video guide on Stroke Recovery Exercises: Overcoming Arm Stiffness. If you’re in stage 2 of stroke recovery, you might be experiencing muscle stiffness, or spasticity, and tight tendons. This can make movements, especially against gravity, challenging. You might start to regain some movement, but not fully. At this stage, passive range of motion is still crucial.

In this video, we’ll guide you through a series of occupational therapy exercises designed to help regain strength and range of motion in your arm. The exercises included are:

Trunk Rotation
Shoulder Rotation
Gentle Rocking
Diagonal Reaching
Arm Turning

Consistency is key in stroke recovery. Please be consistent with your home therapy. Let’s exercise our minds and bodies to get stronger together. Remember, every step counts when it comes to stroke recovery

#occuptionaltheray #strokerehab #strokerecovery

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Disclaimer:
This video should not replace the necessity of visiting your doctor or getting your occupational therapy session done. Please consult your primary care physician before doing any of this. The video is for educational purposes only.

By performing any fitness exercises, you are performing them at your own risk. Skills and wellness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program.

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Affiliate Disclaimer: the links for the products will lead you to an online store which I may or may not earn a little amount when you order. This will greatly help in continuing to make Occupational Therapy videos.