Sumanasara is teaching the Vipassana meditation from the basic. The 10th is about “sitting meditation” as lesson 8. This series has 10 parts in total and this video is the last part.

00:00 Lesson8 sitting meditation/The world of wisdom

45:10 Supplementary Q&A/Sutra of blessing

▪︎Transfer of merit(please chant after watching the video)
“I’ll transfer the all virtues which we accumulate till now following the teachings of sacred Buddha who pitied all beings and taught the truths to the all beings including gods, ancestors, grandparents, parents, relatives, and former teachers.
May the all beings live in happiness because of the virtues. Also may they attain nirvana.”

▪︎Twitter ( Buddhist teachings by Sumanasara)
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▪︎Twitter ( Japanese Theravada Buddhist Association)
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▪︎STORES.JP Buddhist teachings which nurture minds
We download sell the contents related to Theravada buddhism(early buddhism) including the data of teachings by Sumanasara.
https://j-theravada.stores.jp/

▪︎About him
In 1945, Ven. Sumanasara, the master of Gotami Vihara, was born in Sri Lanka, and he became a samanera (novice monk) at the age of 13. In 1965 he was fully ordained as bhikkhu (Buddhist monk) and continued formal monastic training. After teaching Buddhist philosophy at a national university in Sri Lanka, in 1980, he came to Japan to study Japanese Buddhism on the funds of the Sri Lankan Government. He is an internationally renowned Buddhist scholar and meditation master, He is currently involved in Buddhist evangelism and in guiding people into the practice of Vipassana.
Through his sincere and gentle personality, and by his ability to give sermons fluently in Japanese and English, he has gained an excellent reputation among Japanese people. Moreover, Ven. Sumanasara is giving sermons at the Asahi Culture Center, and appeared several times on NHK Educational TV show, "The Age of Spirituality (Kokoro no Jidai)".
Ven. Sumanasara preaches Buddha's teachings, which are actual and insightful wisdom to practice today.

▪︎How to join us
https://j-theravada.net/about/join/

〜May all beings live in happiness 〜

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