What’s the real cost of your late-night biryani fix? #LMES takes you on a surprising journey through the world of midnight cravings. We start with a captivating drama that leaves you questioning if that delicious late-night meal is truly harmless. As we interview fellow night owls, we categorize their eating habits and reveal the serious health consequences, including the risk of NAFLD (Non-Alcoholic Fatty Liver Disease),risk of #heart_attack and #sleep disorder. This video isn’t just a food review—it’s an eye-opener with practical tips for night shift workers and anyone who indulges after dark. Stick around for a powerful ending that might just change your late-night habits.

Tips for Night Shift Workers: https://www.uclahealth.org/medical-se...
------------------------------------------------------------------------
Help LMES to Produce more videos: http://lmes.in/donate-us.php
For queries: [email protected]
Help underprivileged students to complete their college education, Support at https://lmesfoundation.com​
------------------------------------------------------------------------
This channel aims to simplify your understanding of seemingly complex Science/Maths/Engineering/Technology concepts through practical, day-to-day applications. All our contents are in Tamil language. Our mission is to provide world-class content that makes learning STEM, simple & Fun.

Follow us on,
Facebook page:   / lmesacademy  
Instagram: https://www.instagram.com/lmesacademy...
Whatsapp Channel: https://whatsapp.com/channel/0029VaKc...
Telegram Channel: https://t.me/lmesacademy
Twitter:   / lmes_academy