Will you try quitting social media, or at least backing off or taking a break?
I believe that social media is toxic and dangerous to our mental health and wellbeing. It also really stifles your creativity. It's very difficult being an artist or a new business trying to make it online - here I share some of my experiences, insights, and things I'm implementing to have more balance in my life and not miss out on what's happening right in front of me.
I'll be continuing to create content like this, so please stick around!

Timestamps:
2:00 Social Media is a Distraction
3:00 Self Comparison Can Ruin Individuality
5:45 Social Media Can Be a Waste of Time
8:21 Trying to Please People & The Algorithm
10:27 Social Media is Bad for Your Mental Health
12:01 How to Get Some Balance (Or At Least Try To)
15:12 Real World Ways to Get Yourself Out There

30-Day Mindful Mornings Challenge: https://www.erinisabella.co/shop-digi...

PubMed Article Mentioned: https://www.ncbi.nlm.nih.gov/pmc/arti...

I started a PATREON! ❤️
  / erinisabella  
This is where I'll post bonus and early content, as well as more behind the scenes of my every day life.

🌹 SOCIALS:
📸 Instagram - @erinisabellaart
⏰ TikTok - @erinisabellaart
🏠 Website & Shop https://www.erinisabella.co/

🎨 My Favorite Art Supplies:
https://www.erinisabella.co/art-suppl...