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I-95 enters Connecticut as the Connecticut Turnpike in Greenwich at the New York state line. The turnpike stretches for 128.5 miles (206.8 km) across the state, but only the first 88 miles (142 km) is signed as I-95. This portion of the highway passes through the most heavily urbanized section of Connecticut along the shoreline between Greenwich and New Haven, going through the cities of Stamford, Norwalk, Bridgeport, and New Haven, with daily traffic volumes of 120,000 to over 150,000 throughout the entire 48-mile (77 km) length between the New York border and the junction with I-91 in New Haven.

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00:00:00 Map/Route
00:00:14 Exit 15/Entrance: US 7 north – Norwalk, Danbury
00:01:33 Exit 14: US 1 (Connecticut Avenue)
00:03:02 Exit 13: US 1 (Post Road)
00:04:04 Exit 12: Route 136 (Tokeneke Road) – Rowayton
00:04:29 Exit 11: US 1 – Darien, Rowayton
00:05:05 Exit 10: Noroton
00:06:06 Service Area: I-95 Darien SB Service Plaza
00:06:49 Exit 9: US 1 / Route 106 – Glenbrook
00:07:32 Exit 8: Canal Street, Elm Street
00:08:08 Exit 7: To Route 137 north / Greenwich Avenue
00:10:54 Exit 6: Harvard Avenue, West Avenue
00:13:12 Exit 5: US 1 – Riverside, Old Greenwich
00:14:19 Mianus River Bridge: Mianus River Bridge over the Mianus River
00:16:27 Exit 4: Indian Field Road – Cos Cob
00:18:37 Exit 3: Arch Street
00:21:27 Exit 2: Delavan Avenue – Byram
00:23:26 Connecticut State Line: I-95 south (New England Thruway) – New York City
00:25:13 Exit 21: I-287 - White Plains, Tappan Zee Bridge