Restless Leg Syndrome Relief for Sleep

Today is Pins & Needles Day

It made me think of restless leg syndrome.

So I pulled out this old video about:

Restless Leg Syndrome.

Did you know it is a nervous system disorder?

It can be supported by some of our best
nervous system practices in yoga:
like yin yoga and restorative yoga.

Full video:    • Natural Remedy for Restless Leg Syndr...  
Video I mentioned in this video:    • New Solutions for Restless Leg Syndrome