Hi everyone, I made another video today! Today, I will be showing you follow along stretching exercises to do a side aerial or aerial cartwheel. I have been wanting to do another follow along routine / tutorial video for a long time, but I did not have any ideas for what to do. I did not have any ideas aside from an aerial tutorial, but I could not do an aerial. For the past two days, I worked really hard to get my aerial so I could make this video. In this video, I will be showing the stretching and exercises that helped me get my aerial and will hopefully help you to. I think this video will be pretty helpful since I just got my aerial as a self taught gymnast, so I can give you the tips that helped me, but I am also not a gymnastics expert.
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