Published On Dec 5, 2022
Paul Sykes the Truth. Once the hardest man in the prison system.
my book is available to buy on Amazon, can also be bought direct from me with a personalised signed message of my website:
https://behindthebarsruthlessfitness....
BEHIND THE BARS RUTHLESS FITNESS https://www.amazon.co.uk/dp/173982570...
Email for enquiries and stories: [email protected]
/ ruthlessfitness1
/ behindthebarstv1
https://tiktok.com/behind.the.bars.ricky
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