One of the best ways to get more from online training platform Zwift is to take part in a race. Whether you're an experienced rider or a complete beginner, channelling your competitive energy into a race against cyclists from across the globe is a great to way to boost your fitness and have more fun! Aaron Borrill - tech editor on our sibling site www.cyclingnews.com - is a member of the Toyota CRYO RDT team which competes in the Zwift Racing League Premier League, so who better to take you through seven essential tips for racing on Zwift.

Aaron is using an SB20 smart bike from our video partner Stages Cycling https://stagescycling.com/en_us/

0:00 Intro
0:18 How to join a Zwift race
1:10 Sprint start
2:01 Drafting
2:29 Equipment
3:36 Power Ups
4:09 Watch your opponent's power
4:42 Know the course
5:17 Look ahead

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