Graston for Knee Sprain of the MCL

Links:
Graston Tool Set - https://geni.us/ZHiODk (Amazon)
Softwarm Tool Set - https://geni.us/9PfjzF0 (Amazon)
Stickon Tool - https://geni.us/TX2uT (Amazon)
Emollient/Cream - https://geni.us/grAj62D (Amazon)
Deep Blue Rub - https://geni.us/gs3R (Amazon)
Arnica Gel - https://geni.us/WCHTTOY (Amazon)
Bolster - https://geni.us/sndj (Amazon) - This would be ideal to prop your knee up during the technique.
https://www.roguefitness.com/?a_aid=6...
We use affiliate links when possible.

Get the FREE Low Back Pain Relief Guide:
https://go.soflosportsrehab.com/low-b...

Related Videos:
Taping MCL -    • Kinesiotape for MCL/Meniscus Knee Pain  
Improve Knee Mobility After Injury -    • Improve Knee Mobility With This Exerc...  

Want more information?
Visit us at: https://www.SoFloSportsRehab.com

Graston or IASTM can be used to help treat knee pain from a sprained MCL and meniscus. The Graston Technique is also known as Instrument Assisted Soft Tissue Mobilization (IASTM). These tools allow us to mobilize the soft tissue, decrease inflammation, break down scar tissue, and promote healing.

In this case, we use Graston to help reduce knee pain and start the healing process.

Dr. Jagoda is a Sports Chiropractor located in Boca Raton, FL

Time Stamp
00:00 - Graston Technique to Help MCL, Meniscus, & Knee Pain
00:18 - MCL sprain
00:43 - Starting the process of palpation to MCL
02:01 - Use of the Graston Tool to the quadricep, adductor, hamstring, calf
03:17 - Getting into the knee joint
03:59 - Change the angles of the tool
04:45 - Techniques of IASTM

Health & Medical Disclaimer: Please note this video is for educational purposes and is not meant to help treat or diagnose your condition. We recommend you seek professional advice, guidance, and instruction prior to completing any physical activity.

DISCLOSURE: We often review or link to products & services we regularly use and think you might find helpful. Wherever possible we use referral or affiliate links, which means if you click one of the links in this video or description and make a purchase we may receive a small commission or other compensation.

We're big fans of Amazon, and many of our links to products/gear are links to those products on Amazon. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites.