This Mother's Day, let's switch roles! ✨
Gift your little ones the unique multi-ethnic mother & baby duo coloring book. Get them a gift they'll love! ❤️
🎁 https://www.amazon.com/dp/B0CZP2CRCG Join Jay Shetty and Glucose Goddess as they discuss the profound connection between blood sugar levels and mental health. Discover the personal journey of Glucose Goddess, from struggling with anxiety, depression, and depersonalization after an accident to understanding the critical role of managing glucose levels in improving mental well-being. Explore the biochemistry behind how glucose spikes and drops affect brain cells, mitochondrial health, inflammation, and mood regulation. Learn about fascinating research studies that demonstrate the impact of irregular glucose levels on irritability, mood swings, and overall mental resilience. Gain insights into practical strategies to manage glucose levels and how it contributes to a holistic approach to mental health and well-being.

#BloodSugarLevels #MentalHealth #GlucoseImpact #Anxiety #Depression #Depersonalization #MindBodyConnection #MitochondrialHealth #Inflammation #MoodRegulation #Wellness #JayShetty #GlucoseGoddess