Break the Trauma Bond in 5 Steps:
https://www.emotionalabuserecovery.co...

Chapters
00:00 introduction

01:36 They try to change the Narrative

02:32 Be firm in your opinion and don't fumble

03:03 Technique 1
( When a Narcissist says I never said that )

05:30 Technique 2
( When a Narcissist says you need help )

07:20 Technique 3
( When Narcissist says you're imagining things)

09:04 Technique 4
(When a Narcissist becomes violent)