Published On Dec 8, 2023
My 40-week Barre & Pilates Pregnancy Program: http://www.barredefinition.com
Join me in this workout to sculpt your ballet body in this gentle full body Barre workout. I'm pregnant in this workout and perfect for all trimesters, however this is an amazing gentle, low-impact workout for my non-pregnant gals as well!
No equipment required. Option to add ankle weights for an extra burn.
Shop My Equipment: https://shop.barredefinition.com
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FREE CHALLENGES!
🗓DOWNLOAD YOUR FREE BARRE BOOTY LIFT SERIES:
https://www.actionjacquelyn.com/barre...
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🗓DOWNLOAD YOUR FREE Ballet Body Bootcamp Program:
http://actionjacquelyn.com/ballet-body/
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MY COURSES:
▶︎ 30 Day Yoga Course to Splits: https://courses.actionjacquelyn.com/s...
▶︎ 30 Day Yoga Course to Handstands: https://courses.actionjacquelyn.com/g...
▶︎ 30 Day Yoga Course to Total Body Flexibility: https://courses.actionjacquelyn.com/g...
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