Ever wondered how much your microbiome differs from someone else's, even if you share the same diet? Join us in this fascinating exploration of the microbiome, where we delve into its diversity and the factors that shape it.

In this enlightening discussion, we tackle questions like: How much does lifestyle impact our microbiome? Can regions with similar diets exhibit similar microbiomes? And what role does the microbiome play in our overall health?

Hint: it plays a massive role. And it's so crucial that we're talking about it because modern dietary trends are disrupting the delicate balance of the microbiome and may be contributing to the rise in conditions like obesity, anxiety, and ADHD.

Special thanks to Dr. Ken Brown for sharing this conversation with me. Ken Brown is a prominent figure in the field of gastroenterology and a pioneer in understanding the gut microbiome's role in human health. With over a decade of clinical research experience, he has contributed significantly to the development of treatments like Xifaxan for conditions like Irritable Bowel Syndrome (IBS). Dr. Brown's insights into the microbiome have shed light on its immense impact on our well-being, prompting crucial discussions and advancements in healthcare.

Here's to holding space for many more of them.

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Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.