Here's the "full" video including the rounds before the AAA. But it had a copyright notice (probably because of STAY by Tess), so I uploaded this video separately so there's no ads or however the heck stock YouTube works lol.

Full vid -    • road to AAA HVAM (with EXTRA 75 LBS h...  

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09/27/2024 - chest and triceps day... the day RIGHT AFTER legs day 😬

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MY CURRENT PROGRESS WITH CLASSIC DDR MIXES: https://docs.google.com/spreadsheets/...