Generally, introverted people receive messages from society that can affect our security, either because they tell us that we are very quiet or that we are weird. Here are some tips that can help you understand yourself better and help you increase that security.

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If you want, you can follow me on my instagram account @yaizalillo
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The music I have used is Sun Air Fresheners and you can find it at epidemicsound.com

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Index:
0:00 - 8:15 - Introverted or insecure
8:15 - 11:39 - Impostor Syndrome
11:39 - 13:39 - Set limits
13:39 - 14:36 - Plan time for yourself
14:36 - 15:51 - What kind of socializing suits you
15:51 - 16:28 - Therapy (if you can)
16:28 - 17:36 - There is nothing wrong with you
17:36 - 17:56 - 💜
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