Boost Your Fertility with Bone Broth - 30 TTC TIPS IN 30 DAYS
Susan Lim Susan Lim
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 Published On Dec 21, 2019

I use the Instant Pot to make my bone broth- check it out here: https://amzn.to/2Zahy0F (paid link)
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Hey guys! Check out this series of 30 fertility boosting, trying to conceive videos, posted in 30 days!

Bones are rich in vitamins and nutrients, including calcium, magnesium, and phosphorous; brewing connective tissue (like in bone broth) provides natural compounds from the cartilage. Tissues and bones also contain collagen. Cooking collagen turns it to gelatin, which provides the body with amino acids, the building blocks of proteins. Bone marrow is rich in iron, vitamins A & K, fatty acids, selenium, zinc & manganese. Some amino acids present within bone broth may also be helpful for digestion, helping heal the intestinal barrier. In this video find out how all of these things can potentially help to boost your fertility.

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