I lost my period for 7 years due to amenorrhea and it's been so important me to have a healthy cycle since getting it back. That video is linked below. If you'd like to see more videos like this just let me know! I hope you check out Moon Cycle Bakery and all the awesome products they offer, this video was not sponsored by the way just sharing a brand I'v been enjoying. Also type one diabetes and managing your blood sugars during your period can be so challenging so I made a video on it you can see it linked below too!

My ebook mentioned in the video here: https://www.nourishtobeauty.com/produ...

How I got my period back after 7 years video link here:    • 7 years of amenorrhea & How I Recovered  

Blood sugars during the moon cycles:
   • Understand Menstrual Cycles and Blood...  

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