#hand #osteoarthritis is one the most common form of #arthritis

This video will answer a few important questions like
What is osteoarthritis of the hands?
What are the causes of hand osteoarthritis?
What are the symptoms of hand osteoarthritis?
What are the most common #exercises that you can easily perform at home? These exercises are taught by Melissa Koehl (Founder of Chimera Health https://www.chimera-health.com/)

Chapters
0:00 Intro
0:50 True patient story
1:28 What is osteoarthritis?
2:27 Symptoms of osteoarthritis
3: 24 Why to perform exercises for hand osteoarthritis ?
3:55 Exercises for hands (Melissa Koehl, PT)
7:51 Closing


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👩🏻‍⚕️ About me:
Dr Diana Girnita is a double board certified physician in rheumatology and internal medicine. She completed a PhD in immunology, a postdoctoral fellowship at Harvard University, immunology fellowship at University of Pittsburgh and rheumatology fellowship at University of Cincinnati. Dr. Girnita graduated from the Nutrition Science course from Stanford University and a Mindfulness course from The University of Massachusetts; She is the founder & CEO of Rheumatologist OnCall, a practice focused on broadening access to rheumatology and offering patients an integrative medicine approach.
Dr. Girnita teaches patients about autoimmune disease, arthritis and also helps them customized their treatment plans to incorporate the proper nutrition, exercise and management of stress: "You have a disease, but YOU are not the disease"

* The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a medical consultation. Any comments and/or recommendations made in the comment section by anyone other than Rheumatologist OnCall does not reflect our opinion or recommendation.*