a longer and chattier vid, thank you all for being here and hanging out x

00:00 teaching yoga
00:48 fire as purification
3:17 teaching yoga again :)
4:03 morning routines
4:39 seamoss girlie tingz
5:55 gym overstimulation chit chat
8:02 wardrobe declutter
9:43 navigating stress

music:
https://soundcloud.com/igorx7/luv-ijw...
  / dublon-viceral  
  / love-yo-self-1  

Joe Dispenza meditation: https://open.spotify.com/episode/4Arf...

insta: @____dalena