Mental Barriers
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 Published On Feb 5, 2015

The bulk of my training history, and how mental barriers affected it.

Article: http://www.strengtheory.com/the-size-...
Steroids and placebo effect: http://www.strengtheory.com/the-scien...

Edit: The meet where I broke records and realized I was good at lifting was actually my second meet. The first meet I just showed up and lifted - I found out several months after the fact that I set a few records there too.

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