Fig Newtons have always had a reputation for being both tasty and healthy. But just how healthy are they, really? Two experts gave us answers — and they just might surprise you.

#FigNewtons #Cookies #Health

Figs | 0:00
Flour | 1:24
Sugar | 2:28
Oil | 3:43
Salt | 4:55
Baking soda and calcium lactate | 5:46
Emulsifiers | 6:44
Preservatives | 7:37
Nutritionally comparable | 8:47
Balancing act | 10:23
Ultra-processed | 11:02

Voiceover by: Allie James

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