In this video I'm going to tell you why it's time to stop trying so hard and surrender to the present moment.

I’ve been speaking about the healing power of dance and teaching for almost a decade now. I’m so grateful that our community has reached millions around the world. My mission with Melody DanceFit is to take the intimation out of dance so that you can realize all of its healing benefits. And the best part is, you don’t even have to be good at dancing to reap the benefits from it.

If this video resonated with you and you are interested in going deeper to recover from burnout, rediscover joy, get grounded in your body, and gain control over the nervous system, apply here to schedule a call with our team to learn if the Dance To Heal program is a fit for you:
https://melodydancefit.com/dance-to-h...

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