Are you ready to sculpt strong and defined triceps while embracing the unique challenges of wheelchair mobility? Look no further! In this video, we're showcasing the top 5 triceps exercises specifically tailored for wheelchair users.

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Thanks for watching!

Ben Clark

#wheelchair #fitness #spinalcordinjury

00:00 Intro
00:22 Understanding the Triceps
01:17 Exercise 1
02:59 Exercise 2
03:43 Exercise 3
04:24 Exercise 4
05:21 Exercise 5
06:45 Summary
07:03 Outro